Friday, October 06, 2006

How To Prevent Blackheads

Learning how to prevent blackheads has been a process I have been mastering since I was a youth. Over the years I've come to realize one sorry and unlucky fact; blackheads seem to be inconceivable to prevent entirely. While I can generally prevent somewhere in the area of 90 percent of blackheads and acne I would normally get, that still leaves a rather substantial proportion of blackheads that gets through.

There are a lot of dissimilar theories out there on how to prevent blackheads, and while I doubt that most of them are at least partly right, none of them works completely for all. The theories on how to prevent blackheads seem to fall in three different categories; diet, stress, and skin care.

Of all the different ideas on how to prevent blackheads and acne, the ones based on changing your diet seem the least productive for me. It does not seem to matter even in the slightest what I am eating. I could be eating nothing but the best, healthiest foods, and still get enormous outbreaks. Stress and skin care are much better areas to focus on in acne prevention in my experience.

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